{"product_id":"adjustable-ankle-weights-1-pair-7-lb-10-lbs-strength-training-wrist-ankle-arm-wrist-leg-weight-set-for-women-men-removable-weighted-ankle-weights-for-gym-workout-fitness","title":"Adjustable Ankle Weights 1 Pair 7 Lb 10 Lbs- Strength Training Wrist \u0026 Ankle Arm Wrist Leg Weight Set for Women Men- Removable Weighted Ankle Weights for Gym, Workout \u0026 Fitness","description":"\u003cul\u003e\n\u003cli\u003e👍High-quality Material: Our ankle weight is made of durable and stretchy mercerized cotton and moisture-absorbing material inside which is soft, breathable, and absorb moisture and sweat quickly. These adjustable ankle weights are durable and long-lasting for all workout routines.\u003c\/li\u003e\n\u003cli\u003e👍Adjustable Wrist Leg Weights: 5 individual \u0026amp; removable sand pockets for each ankle weight, each pocket weighs about 1 lb, total weights can be adjusted from 1 - 10 lbs pair by adding or taking out the inserts. Suitable for you to comfortably build muscle and tone your leg whether you're beginner or pro, women, men, or kids\u003c\/li\u003e\n\u003cli\u003e👍Strength Training Wrist \u0026amp; Ankle Weights: The weights have an elongated design to wear comfortably. These ankle weights attach and adjust easily with velcro to hold well and prevent sliding, A greater fit for ankles and wrists of all sizes.\u003c\/li\u003e\n\u003cli\u003e☞Wide Applications: These adjustable ankle weights are suitable for all workout routines, such as jogging, gymnastics, aerobics, gym workouts, and other fitness activities to strengthen muscles and protect joints; Perfect for studio, office, home, or travel use, lightweight and easy to carry.\u003c\/li\u003e\n\u003cli\u003e☞Come in Pairs: Comes in 2 ankle weights, each ankle weight weighs up to 5lbs, 1 pair of ankle weights up to 10lbs. If you have any problems, please feel free to contact us, we promise we will make things right: Refund \u0026amp; Exchange\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e Top 5 body parts \u003c\/h4\u003e \u003cp\u003e -ARMS \u003c\/p\u003e \u003cp\u003e -WAIST \u003c\/p\u003e \u003cp\u003e -GLUTEUS \u003c\/p\u003e \u003cp\u003e -LEGS \u003c\/p\u003e \u003cp\u003e -ABDOMINAL MUSCLE \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e Work Your Arm and Leg Muscles \u003c\/h4\u003e \u003ch5\u003e What training can be done? \u003c\/h5\u003e \u003cp\u003e 1.When you run, tie the ankle weights to you arms, which can increase the difficulty of swinging your arms and improve your arm strength. \u003c\/p\u003e \u003cp\u003e 2.When you do the swing arm practice, they can increase the strength of the upper limbs. \u003c\/p\u003e \u003cp\u003e 3.When you jump, tie the ankle weights to your legs which can increase the bouncing powder of the legs. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e FEATURE \u003c\/h3\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e Our ankle weights are made of breathable material-neoprene exterior and soft fabric, reinforced stitching and moisture absorbing material inside. It can increases air circulation and keeps you dry, even during your most intense sessions. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cp\u003e Thicken tape edge make it more durable to use. \u003c\/p\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cp\u003e There are 5 separate bags, each weighing 1 pound, as it adjusts 1-5 pounds.In addition, you can adjust the weight according your training requirements. \u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch3\u003e EXERCISE \u003c\/h3\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e DEEP SQUAT \u003c\/h4\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e DANCING \u003c\/h4\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e RUNNING \u003c\/h4\u003e \u003c\/div\u003e \u003cdiv\u003e \u003ch4\u003e SIT-UPS \u003c\/h4\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Shop thrifters","offers":[{"title":"Default Title","offer_id":44497276010566,"sku":"51670d3c-7256-4178-8bd4-cd68e780523a","price":165.01,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/7088\/4678\/files\/4faea3d804eb3a94a4f8d6e1c6daf535.jpg?v=1769229009","url":"https:\/\/shop-thrifter.myshopify.com\/products\/adjustable-ankle-weights-1-pair-7-lb-10-lbs-strength-training-wrist-ankle-arm-wrist-leg-weight-set-for-women-men-removable-weighted-ankle-weights-for-gym-workout-fitness","provider":"Shop thrifters","version":"1.0","type":"link"}